Wesper Journal

Undiagnosed Sleep Apnea: Aging’s Silent Accelerator

Discover how undiagnosed sleep apnea accelerates aging by triggering epigenetic changes that heighten mortality risk and chronic disease. Learn how CPAP therapy can slow or reverse this process, enhancing longevity and quality of life.

How Obstructive Sleep Apnea Fuels Mood Disorders

Explore the strong connection between sleep apnea and mood disorders, as highlighted in recent studies. Individuals with obstructive sleep apnea (OSA) face a higher risk of depression and anxiety, with nearly three times the likelihood of developing depression. Untreated OSA can worsen these conditions, but early diagnosis and treatment can significantly improve mental health outcomes. Discover the latest research and the importance of integrated care for sleep and mental health.

Ozempic for Obstructive Sleep Apnea: A New Solution?

A new wave of weight loss medications like Ozempic is changing the game for people struggling with obesity. These drugs, belonging to a class called GLP-1 receptor agonists, not only promote weight loss but also offer additional health benefits. By...

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our research

The Wesper Journal is our weekly publication dedicated to exploring sleep apnea, sleep health, and the latest updates from Wesper. Each edition offers expert insights, practical tips, and valuable resources to help you better understand and improve your sleep, empowering you to take control of your sleep health journey.