Wesper Journal

Explore the strong connection between sleep apnea and mood disorders, as highlighted in recent studies. Individuals with obstructive sleep apnea (OSA) face a higher risk of depression and anxiety, with nearly three times the likelihood of developing depression. Untreated OSA can worsen these conditions, but early diagnosis and treatment can significantly improve mental health outcomes. Discover the latest research and the importance of integrated care for sleep and mental health.