Wesper Journal

Guide to Understanding Hypoxic Burden
What is Hypoxic Burden? Hypoxic Burden (HB) is an alternative way to assess sleep apnea (Figure 1). It aims to better understand how much a patient is affected by their sleep apnea, and predict their risk for comorbid health issues...
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Explanation of sleep and respiratory metrics
Explanation of sleep and respiratory metrics reported by the Wesper PDF report Apnea/Hypopnea Index (AHI): The average number of apneas and hypopneas calculated per hour of sleep time. AHI may differ when the desaturation threshold is set at 3% or...
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The Ultimate Guide to PAP Therapy
Positive Airway Pressure (PAP) One of the most common and successful treatments for Sleep Apnea (SA) is Positive Airway Pressure (PAP) therapy [1]. PAP consists of a machine that delivers pressurized air into the upper airways through a tube and...
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our research

The Wesper Journal is our weekly publication dedicated to exploring sleep apnea, sleep health, and the latest updates from Wesper. Each edition offers expert insights, practical tips, and valuable resources to help you better understand and improve your sleep, empowering you to take control of your sleep health journey.

Managing Sleep Apnea, Diabetes - US Guide
Managing Sleep Apnea, Diabetes - US Guide

Managing sleep apnea and diabetes requires...

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Managing Sleep Disorders Effectively
Managing Sleep Disorders Effectively

Effective management of sleep disorders involves...

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