Wesper Journal

Sleep’s Role in Defending Against Alzheimer’s
Deep sleep helps protect the brain from Alzheimer's by clearing harmful beta-amyloid deposits. A UC Berkeley study found that better deep sleep improves memory, especially in those at risk for Alzheimer's. Practical steps like consistent sleep schedules and reducing caffeine can enhance deep sleep and potentially prevent cognitive decline.
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Uncovering Hidden Dangers: Central Sleep Apnea Risk Revealed in HSAT Testing
Discover the incidence of treatment-induced central sleep apnea (TE-CSA) during hypoglossal nerve stimulation (HGNS) titration for obstructive sleep apnea (OSA) patients. This study uses frequent home sleep apnea testing (HSAT) to evaluate respiratory changes and optimize HGNS efficacy. Learn more about the importance of early detection and tailored interventions in OSA management.
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The Dangers of Untreated Sleep Apnea
Sleep apnea, a sleep disorder marked by repeated interruptions in breathing during sleep, poses significant health risks if left untreated. Obstructive Sleep Apnea (OSA), the most common form, affects an estimated 936 million adults globally, with a notable prevalence among...
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our research

The Wesper Journal is our weekly publication dedicated to exploring sleep apnea, sleep health, and the latest updates from Wesper. Each edition offers expert insights, practical tips, and valuable resources to help you better understand and improve your sleep, empowering you to take control of your sleep health journey.