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Wesper Journal
Introduction Sleep Apnea (SA) is a group of breathing-related sleep disorders that result in inconsistent breathing and reduced airflow during sleep. SA is the second most common sleep disorder, with 26% of men and 10% of women in the United...
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By Jeffrey Durmer, MD, PhD When I entered the field of sleep neuroscience and healthcare some 20+ years ago, the practice of sleep medicine was entering a new millenia, literally and figuratively. The introduction of home-based diagnostic technologies, cloud-based therapy...
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Patient uses Wesper to identify poor breathing quality as a probable cause for ongoing cardiovascular issues Background I present a 61-year-old woman with a BMI of 24.7 and a long history of cardiovascular problems. She reported hypertension and high cholesterol...
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Sleep apnea is a common sleep disorder that affects millions of people worldwide. It is characterized by pauses in breathing during sleep, which can lead to a number of health issues if left untreated. While there are a variety of treatments available for sleep apnea, many people turn to online communities such as Reddit to seek advice and support.
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Introduction Insomnia is a common problem, but it doesn't have to be. You can avoid insomnia with simple changes to your lifestyle and habits. And while you may feel powerless over your sleeplessness at first, there are lots of things...
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