Wesper Journal

Detecting Subclinical Sleep Apnea with Medical-Grade Home Testing
Subclinical sleep apnea represents the often-overlooked middle ground between benign snoring and clinically diagnosed obstructive sleep apnea (OSA). Though these patients may not meet the standard AHI ≥ 5 threshold, they frequently experience measurable physiological disruptions — including flow-limited breathing, mild oxygen desaturations, and fragmented sleep. These subtle patterns contribute to increased cardiovascular strain, metabolic dysregulation, and cognitive impairment long before overt disease appears. Traditional single-night polysomnography often misses these early deviations, leaving at-risk patients undiagnosed until symptoms or comorbidities worsen. Advancements in medical-grade home sleep testing (HSAT) are changing that trajectory. By capturing true respiratory effort, oxygenation, and positional data across multiple nights in the patient’s natural environment, systems like Wesper’s allow clinicians to detect the earliest signs of airway instability and hypoxic burden. This longitudinal insight enables proactive intervention — through lifestyle changes, airway optimization, or targeted therapy — before OSA becomes entrenched. As Dr. Chelsie Rohrscheib, PhD, notes, medical-grade HSAT redefines the future of sleep medicine by shifting care from reactive diagnosis to preventive precision.
Continue reading
The Truth About Home Sleep Testing: Is It Really Accurate?
Home Sleep Apnea Tests (HSATs) are rapidly emerging as a clinically validated alternative to traditional in-lab polysomnography (PSG), the long-standing gold standard for diagnosing sleep apnea. While PSG offers a comprehensive view of sleep physiology, its high cost, long wait times, and unnatural testing environment can limit accessibility and accuracy. HSATs overcome these barriers by allowing patients to test comfortably at home, often over multiple nights, capturing more representative sleep data and enabling seamless integration with remote patient care. Modern HSATs, particularly Type 2 and Type 3 devices, have demonstrated strong agreement with PSG in clinical studies and are now recommended by the American Academy of Sleep Medicine for many patients. Next-generation devices like Wesper Lab are pushing the field even further, using direct respiratory effort sensing and advanced signal analysis to achieve over 95% diagnostic accuracy compared to PSG. These systems not only improve patient comfort and adherence but also provide deeper clinical insight, including differentiation between obstructive and central events — a limitation of many indirect testing methods. Key Takeaway: Home sleep testing is no longer a compromise — it’s a clinically robust, patient-friendly, and scalable solution that’s redefining how sleep apnea is diagnosed and managed.
Continue reading
What is Sleep Apnea and Why You Shouldn’t Ignore It
Sleep apnea is a common but often overlooked sleep disorder where breathing repeatedly stops during sleep, leading to fragmented rest and low oxygen levels. It comes in two main forms: obstructive (airway blockage) and central (brain signaling issue). While obesity raises risk, anyone—including women, children, and athletes—can develop it due to factors like anatomy, hormones, or genetics. Untreated sleep apnea causes daytime sleepiness, mood and memory problems, and increases risks of car accidents, heart disease, stroke, diabetes, and even early death. Fortunately, effective treatments exist, including CPAP therapy, dental devices, lifestyle changes, and in some cases, surgery or nerve stimulation.
Continue reading
Rethinking Sleep Apnea: Dr. Atul Malhotra on Remote Patient Monitoring, Central Apnea, and the Future of GLP-1 Therapy
This in-depth interview with Dr. Atul Malhotra explores the clinical advantages of longitudinal sleep monitoring over single-night studies. The article covers emerging metrics like hypoxic burden, the importance of central sleep apnea detection, racial bias in pulse oximetry, and how GLP-1 therapies like tirzepatide are transforming obstructive sleep apnea treatment. Learn how Wesper’s airflow-based home testing platform delivers accurate, equitable, and evolving care for patients with sleep-disordered breathing.
Continue reading
An Injectable. A Pill. A Powerful Shift in Sleep Medicine.
This article explores how oral GLP-1 therapy, specifically Eli Lilly’s investigational pill orforglipron, may transform the treatment of obstructive sleep apnea (OSA) by targeting one of its primary root causes: obesity. It highlights clinical evidence from GLP-1 drugs like tirzepatide (Zepbound), which has already gained FDA approval for OSA, and examines how weight loss through these therapies significantly improves apnea severity. The article also outlines why the upcoming oral formulation is a game-changer, increasing accessibility and adherence for patients. With obesity, diabetes, and OSA deeply intertwined, GLP-1 therapy may soon play a central role in holistic sleep medicine.
Continue reading

our research

The Wesper Journal is our weekly publication dedicated to exploring sleep apnea, sleep health, and the latest updates from Wesper. Each edition offers expert insights, practical tips, and valuable resources to help you better understand and improve your sleep, empowering you to take control of your sleep health journey.