Research
![Maximizing Sleep Health: A New Approach for Testing Comorbid Insomnia and Sleep Apnea](http://wesper.co/cdn/shop/articles/AdobeStock_397135014_{width}x.jpg?v=1714144098)
Comorbid insomnia and sleep apnea (COMISA) is a double whammy for sleep. People with COMISA experience both insomnia, the difficulty falling or staying asleep, and sleep apnea, where breathing repeatedly stops and starts during sleep. These disorders worsen each other,...
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